St John's Wort Infusion (20g)
Calm and Uplift with St. John’s Wort Infusion
Discover the soothing and mood-enhancing benefits of St. John’s Wort with our 20g infusion pouches. Revered for centuries for its calming properties, St. John’s Wort (Hypericum perforatum) offers a natural way to support emotional well-being and promote relaxation. Our St. John’s Wort infusion delivers a mild, earthy flavor with a gentle, calming effect for your mind and body.
How to Use:
To prepare a calming St. John’s Wort infusion, follow these steps:
Boiling Water: Heat a cup of water to around 90-95°C (194-203°F).
Measure: Use 1-2 grams of St. John’s Wort per cup.
Infuse: Place the St. John’s Wort in a tea infuser or teapot.
Pour Water: Pour the hot water over the St. John’s Wort.
Steep: Let it steep for 5-10 minutes for a subtle, earthy flavor. Adjust steeping time for a stronger or milder taste.
Enjoy: Relish the gentle, herbal flavor of St. John’s Wort, either warm or at room temperature.
Benefits of St. John’s Wort:
St. John’s Wort is known for its numerous mental and emotional well-being benefits:
Supports Emotional Balance: Traditionally used to help alleviate mild to moderate feelings of sadness and stress.
Calms the Mind: Helps promote relaxation and reduce feelings of tension.
Promotes Restful Sleep: Known to improve sleep quality by reducing anxiety and promoting calm.
Natural Mood Support: May help enhance mood and mental well-being over time.
Eases Nervous System: Supports a healthy nervous system, helping to manage everyday stress.
Ideal When:
You’re looking for a natural way to support emotional balance.
Seeking a calming infusion to unwind after a stressful day.
You need gentle mood support to enhance mental well-being.
Looking for a natural remedy to help promote restful sleep.
You desire a mild, earthy herbal tea to help manage daily stress naturally.
Contraindications:
While St. John’s Wort offers many benefits, it is important to be aware of potential contraindications:
Interaction with Medications: St. John’s Wort can interfere with certain medications, including antidepressants, birth control pills, blood thinners, and immunosuppressants. Consult a healthcare provider if you're on any medications.
Sun Sensitivity: St. John’s Wort may increase sensitivity to sunlight, causing skin irritation or sunburn more easily. Limit sun exposure or wear protective clothing when using.
Not Recommended for Pregnancy or Breastfeeding: St. John’s Wort is not recommended for use during pregnancy or breastfeeding due to its potential effects on hormones.
Potential Mood Swings: For some individuals, St. John’s Wort may cause mood swings or irritability, especially if used long-term.
Avoid Before Surgery: St. John’s Wort may increase the risk of bleeding during surgery. Stop using at least 2 weeks before any planned surgery.
Always consult a healthcare professional before starting St. John’s Wort, especially if you have underlying health conditions or are on medication.
Calm and Uplift with St. John’s Wort Infusion
Discover the soothing and mood-enhancing benefits of St. John’s Wort with our 20g infusion pouches. Revered for centuries for its calming properties, St. John’s Wort (Hypericum perforatum) offers a natural way to support emotional well-being and promote relaxation. Our St. John’s Wort infusion delivers a mild, earthy flavor with a gentle, calming effect for your mind and body.
How to Use:
To prepare a calming St. John’s Wort infusion, follow these steps:
Boiling Water: Heat a cup of water to around 90-95°C (194-203°F).
Measure: Use 1-2 grams of St. John’s Wort per cup.
Infuse: Place the St. John’s Wort in a tea infuser or teapot.
Pour Water: Pour the hot water over the St. John’s Wort.
Steep: Let it steep for 5-10 minutes for a subtle, earthy flavor. Adjust steeping time for a stronger or milder taste.
Enjoy: Relish the gentle, herbal flavor of St. John’s Wort, either warm or at room temperature.
Benefits of St. John’s Wort:
St. John’s Wort is known for its numerous mental and emotional well-being benefits:
Supports Emotional Balance: Traditionally used to help alleviate mild to moderate feelings of sadness and stress.
Calms the Mind: Helps promote relaxation and reduce feelings of tension.
Promotes Restful Sleep: Known to improve sleep quality by reducing anxiety and promoting calm.
Natural Mood Support: May help enhance mood and mental well-being over time.
Eases Nervous System: Supports a healthy nervous system, helping to manage everyday stress.
Ideal When:
You’re looking for a natural way to support emotional balance.
Seeking a calming infusion to unwind after a stressful day.
You need gentle mood support to enhance mental well-being.
Looking for a natural remedy to help promote restful sleep.
You desire a mild, earthy herbal tea to help manage daily stress naturally.
Contraindications:
While St. John’s Wort offers many benefits, it is important to be aware of potential contraindications:
Interaction with Medications: St. John’s Wort can interfere with certain medications, including antidepressants, birth control pills, blood thinners, and immunosuppressants. Consult a healthcare provider if you're on any medications.
Sun Sensitivity: St. John’s Wort may increase sensitivity to sunlight, causing skin irritation or sunburn more easily. Limit sun exposure or wear protective clothing when using.
Not Recommended for Pregnancy or Breastfeeding: St. John’s Wort is not recommended for use during pregnancy or breastfeeding due to its potential effects on hormones.
Potential Mood Swings: For some individuals, St. John’s Wort may cause mood swings or irritability, especially if used long-term.
Avoid Before Surgery: St. John’s Wort may increase the risk of bleeding during surgery. Stop using at least 2 weeks before any planned surgery.
Always consult a healthcare professional before starting St. John’s Wort, especially if you have underlying health conditions or are on medication.
Calm and Uplift with St. John’s Wort Infusion
Discover the soothing and mood-enhancing benefits of St. John’s Wort with our 20g infusion pouches. Revered for centuries for its calming properties, St. John’s Wort (Hypericum perforatum) offers a natural way to support emotional well-being and promote relaxation. Our St. John’s Wort infusion delivers a mild, earthy flavor with a gentle, calming effect for your mind and body.
How to Use:
To prepare a calming St. John’s Wort infusion, follow these steps:
Boiling Water: Heat a cup of water to around 90-95°C (194-203°F).
Measure: Use 1-2 grams of St. John’s Wort per cup.
Infuse: Place the St. John’s Wort in a tea infuser or teapot.
Pour Water: Pour the hot water over the St. John’s Wort.
Steep: Let it steep for 5-10 minutes for a subtle, earthy flavor. Adjust steeping time for a stronger or milder taste.
Enjoy: Relish the gentle, herbal flavor of St. John’s Wort, either warm or at room temperature.
Benefits of St. John’s Wort:
St. John’s Wort is known for its numerous mental and emotional well-being benefits:
Supports Emotional Balance: Traditionally used to help alleviate mild to moderate feelings of sadness and stress.
Calms the Mind: Helps promote relaxation and reduce feelings of tension.
Promotes Restful Sleep: Known to improve sleep quality by reducing anxiety and promoting calm.
Natural Mood Support: May help enhance mood and mental well-being over time.
Eases Nervous System: Supports a healthy nervous system, helping to manage everyday stress.
Ideal When:
You’re looking for a natural way to support emotional balance.
Seeking a calming infusion to unwind after a stressful day.
You need gentle mood support to enhance mental well-being.
Looking for a natural remedy to help promote restful sleep.
You desire a mild, earthy herbal tea to help manage daily stress naturally.
Contraindications:
While St. John’s Wort offers many benefits, it is important to be aware of potential contraindications:
Interaction with Medications: St. John’s Wort can interfere with certain medications, including antidepressants, birth control pills, blood thinners, and immunosuppressants. Consult a healthcare provider if you're on any medications.
Sun Sensitivity: St. John’s Wort may increase sensitivity to sunlight, causing skin irritation or sunburn more easily. Limit sun exposure or wear protective clothing when using.
Not Recommended for Pregnancy or Breastfeeding: St. John’s Wort is not recommended for use during pregnancy or breastfeeding due to its potential effects on hormones.
Potential Mood Swings: For some individuals, St. John’s Wort may cause mood swings or irritability, especially if used long-term.
Avoid Before Surgery: St. John’s Wort may increase the risk of bleeding during surgery. Stop using at least 2 weeks before any planned surgery.
Always consult a healthcare professional before starting St. John’s Wort, especially if you have underlying health conditions or are on medication.